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  8. oats-n-whoas:

    lestrange-gets-healthy:

    I have never seen anything so accurate.

    This is perfect.

    (via madamebones)

     
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  11. (Source: ibringmotivation, via fitlovve)

     
  12. ohfortheloveoffitnesss:

    Strength and flexibility go hand in hand. In order to do certain things you have to have enough strength in your body to push through it. Flexibility allows you to do things that you never thought you could and opens up the amount of exercises you can do! 

    (Source: kkdas, via veganchesley)

     
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  14. dutchster:

    don’t forget these

    (Source: wololo-wololo-blog, via relahvant)

     
  15. (Source: vwlove, via bloggingwarrior)